The Friday 3: October 15, 2021

My Favorite Finds On Instagram: Earth Breeze, Mudwtr, + More l The Friday 3: October 15, 2021

It's Friday!!

I spent the week paying closer attention to products and services that came across my Instagram page, and I want to share three of my favorites with you.

1) I'm loving...

Earth Breeze laundry sheets.

One biodegradable packet contains 60 sheets for 60 loads, and every purchase helps to stop millions of plastic jugs from reaching landfills and oceans each year. You get clean laundry and help the environment at the same time!

Check out Earth Breeze laundry sheets.

2) I'm drinking...

the coffee alternative Mudwtr.

Mudwtr is made with organic ingredients with health and performance benefits. Beat the caffeine jitters and start your day with focused energy and immunity boosting ingredients.

Take a sip of Mudwtr by visiting their website.

3) I'm discovering...

a new app that offers FREE mental health classes, called Change Your Algorithm.

Created by television producer Joel Relampasos, a recovering addict, the site teaches individuals how to manage stress, anxiety, depression, and fear of uncertainty. Classes are taught by mental health professionals, and you can check out their roster of free classes here.

My colleagues and I at CSUDH will be teaming with CYA to present a class on how to improve your relationships with attachment theory on Friday, October 28th. We hope you’ll join us… I’ll be posting the invite on my Instagram page next week, so be sure to follow me there if you don’t already!

Have a great weekend.

Warm Regards,


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